The counselling approach I am using is Person-Centred, which was developed by Carl Rogers.
According to Rogers, every human strives for and has the capacity to fulfill their own potential in an empathic, non-judgemental and accepting environment.
From my own experience, therapy has been incredibly important for me throughout my transition.
The aim of the practice is to provide a confidential, accepting and safe therapeutic space to explore any discomfort, confusion, distress and curiosity around gender identity. I believe it is also important to celebrate identity in a supportive environment.